Good day stunning creatures! In at the moment’s video I discuss the place I’ve been, share a private life replace, and discuss gratitude. I’ve missed you all however at present discover it troublesome to movie due to my well being and stress.
Gratitude Video
Watch this video on YouTube for Closed Captioning in English, in addition to Chapters!
Journals Talked about
Beneath are the journals that I discussed on this video that I bought for to assist myself keep in mind constructive issues in life. Gratitude Journaling, and journaling typically, have been life altering for me.
Wrestle Bus
I’m doing one of the best I can to care for myself and my psychological well being. It frustrates me that I really feel so mentally exhausted after work I don’t wish to contact my laptop. I’ve been struggling to movie movies, which sucks as a result of I nonetheless have content material concepts and issues I’d like to share with you.
I notice that I’ve been on the wrestle bus although, as a result of I haven’t been doing as a lot private upkeep as I usually like to do. Till yesterday, I hadn’t finished my nails in nearly a month. Till at the moment, I hadn’t plucked and trimmed my eyebrows. Till Saturday, I hadn’t dermaplaned my face in over a month.
Remaining Ideas
Proper now, most of what I do within the evenings after work and understanding consists of me taking part in with Nyx & Amaya. Dave and I cook dinner collectively. I’ve been coloring, journaling, and typically studying. I additionally began studying a brand new language. I’m making an attempt to maintain myself engaged, even once I don’t really feel like I can do issues I usually love.
I’m grateful for my associates, for video chatting with people who find themselves states away, and my therapist. All of them assist hold me shifting ahead, relatively than sinking into despair.
How are you?
